Therapy Services in Denver | Down to the Root Denver Therapy
At Down to the Root Denver Therapy, I offer EMDR therapy, IFS-informed therapy, and individual therapy for adults who want healthier, more balanced relationships. My practice is LGBTQ-affirming, trauma-focused, and dedicated to helping you feel confident, connected, and at peace. Explore my services below to see how we can work together.
Individual Therapy for Relationships in Denver
Gain the skills to communicate clearly, set boundaries, and feel confident in all your relationships. Therapy can help you break free from old patterns and build stronger, healthier connections.
EMDR Therapy in Denver
Heal from trauma and reduce triggers with EMDR therapy, a proven approach that helps your brain process painful experiences so you can move forward with peace and confidence.
LGBTQ & Trans-Affirming Therapy in Denver
A safe, affirming space for queer and trans adults to heal, grow, and thrive while being fully seen and respected.
IFS-Informed Therapy in Denver
Explore your inner parts, heal wounds at the root, and create lasting change with Internal Family Systems (IFS)-informed therapy
I offer harm reduction–based substance use counseling for adults who want to explore or change their relationship with substances. Whether you want to cut back, quit, or aren’t sure yet, I’ll meet you where you are and help you build tools for a healthier, more grounded life.
Substance Use Counseling in Denver
Not sure which type of therapy is right for you?
Let’s talk. Book a free 20-minute consultation and we’ll figure it out together.
