https://www.downtotherootdenvertherapy.com/blog daily 0.75 2026-03-23 https://www.downtotherootdenvertherapy.com/blog/integrative-trauma-therapy-how-i-combine-different-approaches-to-support-deep-healing monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/ed2d7794-80d4-42f6-a999-4f68ef0b85a5/emdr-ifs-trauma-therapy-denver.jpg Insights from a Denver Therapist - Integrative Trauma Therapy: How I Combine Different Approaches to Support Deep Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.downtotherootdenvertherapy.com/blog/why-trauma-still-affects-you-years-later-trauma-therapy-in-denver monthly 0.5 2026-03-23 https://www.downtotherootdenvertherapy.com/blog/why-people-use-substances-the-human-needs-behind-substance-use monthly 0.5 2026-03-16 https://www.downtotherootdenvertherapy.com/blog/your-availability-is-not-your-capacity-why-you-probably-feel-overwhelmed monthly 0.5 2026-03-09 https://www.downtotherootdenvertherapy.com/blog/being-on-the-same-team-against-the-problem-one-shift-that-can-change-how-you-handle-conflict monthly 0.5 2026-03-02 https://www.downtotherootdenvertherapy.com/blog/how-to-protect-your-mental-health-when-the-world-feels-like-its-on-fire monthly 0.5 2026-02-23 https://www.downtotherootdenvertherapy.com/blog/is-this-relationship-workable-a-different-question-than-whos-right-or-wrong monthly 0.5 2026-02-23 https://www.downtotherootdenvertherapy.com/blog/tt3rzwqb8hl3a51id2fe587zv5b00b monthly 0.5 2026-02-09 https://www.downtotherootdenvertherapy.com/blog/why-you-believe-bad-things-about-yourself-when-someone-else-harmed-you-insights-from-a-denver-trauma-therapist monthly 0.5 2026-02-02 https://www.downtotherootdenvertherapy.com/blog/just-the-tip-of-the-iceberg-why-your-fights-feel-like-they-go-nowhere monthly 0.5 2026-02-23 https://www.downtotherootdenvertherapy.com/blog/stop-trying-to-get-it-right-how-to-communicate-from-the-messy-middle monthly 0.5 2026-02-23 https://www.downtotherootdenvertherapy.com/blog/quitting-substances-is-grief-work monthly 0.5 2026-01-20 https://www.downtotherootdenvertherapy.com/blog/how-to-accept-any-kind-of-feedback-without-falling-apart-insights-from-a-denver-therapist monthly 0.5 2026-02-23 https://www.downtotherootdenvertherapy.com/blog/8lkyxtadkdzuvc09qyiy6l8sww80xi monthly 0.5 2025-10-28 https://www.downtotherootdenvertherapy.com/home daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/f2e82ba4-5030-4fc1-9cc7-a32d038c2cdc/denver-therapy-office-emdr-ifs.jpg https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/6513330c-638e-4443-82a8-f19ec3e63609/briana-johnson-denver-therapist-lpc-lac.jpg https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/713d304f-58f7-46c7-87b7-6663911409c7/emdr-therapy-denver-boundaries.jpg https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/ce837f0e-5338-428d-809e-a079a459e440/lgbtq-relationship-therapy-denver.jpg https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/40eec9f6-0efd-4eba-8831-41e99ad60f3e/trauma-therapy-denver-confidence.jpg https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/c54b6e5c-be2f-4ea4-80bf-86b63b626068/trauma-therapy-for-adults-denver.jpg https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/27f08286-f849-4e3c-8400-33789d68046e/emdr-therapy-denver-boundaries.jpg Down to the Root Denver Therapy | Individual & Trauma Therapy for Adults - My Approach to Therapy I combine relationship-focused talk therapy with experiential methods like EMDR and IFS-informed work to help you: Process unresolved pain that fuels current struggles Understand and honor all parts of yourself Create new patterns of connection that feel authentic and empowering Therapy with me is about more than just coping — it’s about true transformation from the inside out. https://www.downtotherootdenvertherapy.com/contact daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/2aaec865-c38e-4cc2-8a52-daa29be720a9/briana-johnson-denver-therapist-contact.jpg Contact Down to the Root Denver Therapy | Schedule a Free Consultation - What’s Next? Once you request an appointment online, you’ll get a confirmation email from my Client Portal with a link to your telehealth appointment (or I’ll suggest a new time if I can’t meet then). During our 20-minute free consultation, I’ll ask about what’s bringing you to therapy and what you’d like to focus on. We’ll make sure it’s a good fit, talk through logistics, and — if it feels right — schedule your intake appointment to get started. https://www.downtotherootdenvertherapy.com/aboutbriana daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/cbaa37ae-dcf7-4f17-be18-18d2fd5d71ef/briana-johnson-denver-emdr-therapist.jpg https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/da91a50e-559a-437b-b2c4-3095dc062b02/briana-johnson-lpc-lac-denver-therapist.jpg About Briana Johnson, LPC, LAC | Down to the Root Denver Therapy - My credentials: Colorado Licensed Professional Counselor (LPC) Colorado Licensed Addiction Counselor (LAC) Master of Arts in Clinical Mental Health Counseling EMDR Trained (via the Maiberger Institute) Sensorimotor Psychotherapy-Level I Trauma Themes (via the Sensorimotor Psychotherapy Instititute) IFS-Informed (via Dr. Kendhal Hart & Dr. Frank Anderson) Best Laugh—High School Senior Superlative If you’re looking for trauma therapy in Denver or online across Colorado, you’re welcome to schedule a free consultation. 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As therapy progresses and you feel more confident and grounded, we may move to monthly sessions for ongoing support. https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/8acf4b6d-4ac5-48e8-945c-5bf7ff0dd9d0/down-to-the-root-therapy-fees-and-policies-denver.jpg https://www.downtotherootdenvertherapy.com/substance-use-counseling daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/60f78c653ef3e32b57048333/dda55e4f-a912-475d-bbfd-8f5277c3fb98/addiction-counseling-denver.jpg Substance Use Counseling in Denver | Harm Reduction & Recovery Support Substances serve a purpose. They help us cope, numb, or feel connected — at least for a little while. I believe we can’t ask you to be a human without needs. Substance use is often an attempt to meet those needs, even if the results don’t always work long-term. My approach to substance use counseling in Denver is grounded in compassion, harm reduction, and meeting you where you are. 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